I haven't been posting Wednesday recaps for the last two weeks because I wasn't skating on Tuesday nights, thanks to the rink being closed. Instead, I've been hopping on some Sunday morning sessions to choreograph my new program. We've been hard at work trying to squish all the elements into three minutes and 40 seconds.
Frankly though, I'm more worried about my endurance to get through all those elements than actually fitting them into the program. I've got a long, laborious way to go, filled with supplementary cardio training.
Didn't have time to take any videos, but I'm hoping to be able to post segments of the program in the coming weeks.
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